lose 5kg in 10 weeks
with just one personal training session per week using The Bespoke Body Blueprint
Is this right for you?
Absolutely - if any of this sounds familiar:
Your body feels off — tight jeans, untoned arms, or weakness that holds you back
You’re not proud of how you show up — in photos, in habits, or for the people you care about
You avoid things you used to enjoy — like swimsuits, social events, or dressing how you want
The Bespoke Body Blueprint
What’s included:
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My Signature Training Method is designed to help you train smarter, not harder
We’ll train your entire body in the most efficient and effective way — in a way that is entirely personalised to you
With the Signature Training Method, you’ll only need one personal training session per week
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This is your personalised meal plan — created specifically for you, tailored to your lifestyle and preferences
Designed to make you lose weight whilst enjoying healthy, delicious, and easy recipes
Every 8 weeks, your plan is updated so you avoid plateaus.
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On-demand masterclasses with everything you need to know about fitness and nutrition
Learn how to make confident, lasting choices for your body — without getting lost in conflicting advice online
Watch anytime, lifetime access
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Home Workouts — $50
Nutrition Label Cheat Sheet — $40
Strength Training Cheat Sheet — $40
Hands-On Stretch & Recovery Massage — $420 value over 3 months
Boutique Studio + Free Parking — $300 value over 3 months
Total value of bonuses: $850
Our training space is situated in a luxury clinic in the heart of Mount Lawley.