Feel stronger, fitter, and 5kg lighter — in just 10 weeks.
Personal training for women in their 30s–40s, based in Mount Lawley.
PERSONAL TRAINING FOR WOMEN WHO WANT REAL RESULTS — WITHOUT FAD DIETS OR BORING WORKOUTS.
Train in a boutique studio with personalised meal plans and enjoy a recovery massage after every session.
Are you:
A woman in your 30s-40s, ready to put yourself first again?
Tired of starting over with diets and workouts that never stick?
Hiding in loose clothes and missing the confidence you used to have?
Feeling like you’ve let yourself go and want to set a better example for those around you?
You can feel stronger, fitter, and 5kg lighter in just 10 weeks — without restrictive diets or boring workouts. Let’s get you feeling like you again. Book a free consultation today.
Robyn
“Chandee is one of the kindest and most caring souls I have ever worked with. She genuinely cares deeply about our wellbeing and is fun and friendly at the same time. When she says she’ll be your biggest cheerleader, she truly means it — and she helps you achieve real results.”
Graziana
“I’ve always been scared of gyms because I felt uncomfortable going by myself and putting myself out there. Now I can say that not only have I lost 18 kg, but I’ve also learned that no food is the enemy. For me, losing weight was a journey that taught me how to feel comfortable with all types of food.”
Julie
“Training with Chandee is the best decision I’ve ever made! I’ve been training with her for six months and have been feeling amazing ever since. I’ve not only lost weight, but also gained confidence and knowledge about nutrition and exercise. Best of all, I didn’t have to starve myself or give up the foods I love to feel good in my body.”
why it’s harder to maintain your weight after you turn 30…
Losing muscle as you age
As you get older, your body naturally loses muscle, which slows down your metabolism. The good news is that you can prevent this with regular strength training.
Confusing and conflicting advice
If you’re confused about what to eat and how to exercise, you’re listening to the wrong people. You don’t have to do a restrictive diet to lose weight, it gets to be sustainable and enjoyable.
Your workouts aren’t cutting it
You’re putting in the effort, but your routine isn’t challenging your body in the right ways, leaving you stuck. My Signature Training Method gets you real progress with only one personal training session per week.
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Feel Strong, Lose Weight, Love Your Body Again
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